City of Grand Island

Grand Island, Neb. — As we journey through life as perfectly imperfect human beings, we all face hurts, upsets, disappointments and challenges that are difficult to manage.

Join instructor Mary Ann Kalinay in “Exploring Inner Fitness” to become aware of how our beliefs, mind, thoughts, attitudes, perceptions and emotions influence how we manage life. We will develop strategies, techniques and other resources to strengthen our inner fitness muscles to improve our response to life’s challenges.

There will be three individual sessions of “Exploring Inner Fitness.” Participants should choose only one date when registering, as this will be a single-session class. Sessions will be Wednesdays at 1 p.m. on April 2, May 7, June 4 and July 2 at the Grand Island Public Library. You can register online at: https://gilibrary.events.mylibrary.digital.

The Grand Island Public Library serves both residents of the City of Grand Island and Hall County. Anyone who lives in or owns property anywhere within Hall County may apply for a library card at no cost. Keep up to date with all library happenings and hours online at https://www.gilibrary.org, Facebook and Instagram. You can also access your library account, search the catalog, and discover our digital collections at https://gilibrary.tlcdelivers.com.